|
Nutrition Information |
|
Product |
Srvg. Size Prepared |
Cal |
Pro. gm |
Fat gm |
Sat. Fat gm |
Trans Fat gm |
Carb. gm |
Sugar gm |
Fiber gm |
Chol mg |
Ca mg |
Fe mg |
Na mg |
Vit C mg |
Vit A IU |
|
ABBREVIATIONS: Amt = Amount; Srvg. Size = Serving Size; Cal = Calories; Pro. = Protein; Sat. Fat = Saturated Fat; Trans Fat = Trans Fatty Acid; Carb. = Carbohydrates; Chol = Cholesterol; Ca = Calcium; Fe = Iron; Na = Sodium; Vit C = Vitamin C; Vit A = Vitamin A |
Pancake |
112g (49g Dry Mix) |
180 |
6 |
3 |
1 |
0 |
32 |
5 |
1 |
20 |
70 |
2.7 |
670 |
0 |
0 |
French Toast batter |
Batter only (20g Dry mix |
70 |
3 |
1.5 |
.5 |
0 |
13 |
2 |
0 |
5 |
30 |
1.1 |
270 |
0 |
0 |